Chamomile Program · 21 Days Immersion
Meditation Course I
Dive into a practice that can become one of the greatest allies of your life
Dive into a practice that can become one of the greatest allies of your life
Meditation is a practice that orients you and stabilizes your peace within,
a practice that brings you home.
In a world where information moves faster than understanding, meditation is a practice that refines your focus and helps you see what truly matters.
Each time we dive within, we enliven a deeper connection in ourselves.
The seer changes. And when the seer changes, the way we see changes.
A simple and precise way to turn inward and dive into subtle levels of the mind, until we touch the state of silence. Known as Turiya, the fourth state of consciousness.
We use bija mantra to turn the awareness in the direction of silence. You will receive your Guru Mantra.
Mantra repetition with the mala. It focus and clears the mind while opens new pathways through the power of sound.
Practice it while walking with your eyes open. It clears overthinking and uplifts your state.
A way to listen more deeply than the analytical mind and allow insight to emerge from within. Learn to pause, listen, discern for ourselves and discover deeper meanings.
A journey to build and integrate a consistent meditation practice and explore consciousness through different meditative tools.
Stabilise Your Own Daily 20 min MeditationReceive the Himalayan Meditation technique during the first session and integrate it into your morning, practicing independently throughout the 21 days.
4 Live SessionsRecorded and available throughout the journey. We explore different topics and practice together.
The nature of the mind, the 5 koshas and Himalayan Meditation.
20 minute meditation practice.
Immersion into the power of sound and mantra.
Japa practice with Ganesha Mantra, the remover of obstacles.
Exploration into consciousness and the art of contemplation.
A space to answer any questions that arise during the immersion, and to come together as a community to share, inspire each other, and keep growing together.
You'll also be part of our WhatsApp Community, where you'll receive extra material and support from the community, keeping you engaged and committed for the 21 days.
